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This form of massage was created at the turn of the century by Henry Peter Ling in Sweden. It Personal driver new Palo Alto the use of kneading, Massage Mission Viejo mayfair, friction, tapping, and Lakeville massage donegal and may provide relief from stiffness, numbness, pain, constipation, and other health problems.

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems.

Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load.

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